Weight Watcher FLEX Points GETTING STARTED Book my WW FlexPoints Program INFO

Description

**A well cared for preowned item with limited signs of use.
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eek 1 BOOK -- 2004 FLEX Points Program.
Weight Watchers Flex Points Getting Started book
Weight Watchers Flex Points Getting Started Book
Getting Started book
the book that explains the program and chart to figure your daily points
This guide has an
A-Z Food List which shows the points values for most popular foods,
a section explaining the quicktrak system,
it has a 7 day Menu plan and recipes,
The  important Daily Point Range Chart,
explains serving sizes, points values, good health guidelines, menu ideas, recipes
and it has  special info. for Vegetarians , Teens and Nursing Women.
This information will assist you in the beginning steps and understanding
the Flexpoints weight loss program.