Fitness Goals Journal Meal Planner Food Diet Tracker Health Weight Loss 5 Months

Description

This is a Fitness Goals Journal and Fitness Tracker that helps make your weight loss goals a reality.
When your goal is to lose weight, every day counts.
This Journal helps you track and plan for 5 Months: Goals, Measurement, Weight, Meals, Fitness, & Groceries
An easy-to-use large format provides the space and structure you need to balance your daily progress.
*   Monthly Goals Calendar - Spaces to write daily goals
*   Measure Goals - Current Measurements, Goals Measurements including
(Date, Weight, BMI, Neck, Chest, Biceps, Hips, Thighs, Waist, Calves)
*   Weight Tracker - Date/Weight plus a Weight Graph (Excellent visual to see progress!)
*   Monthly Meal Tracker - Breakfast/Snack/Lunch/Snack/Dinner
*Monthly Fit Tracker - Early Morning/Mid Morning/Noon/Afternoon/Evenings
Grocery List - Meat/Seafood/Eggs/Dairy/Frozen/Vegetables/Fruit, Etc.
Free Shipping and we mail within 24 hours of payment when possible.
Measures 7" x 10" closed and 14" x 10" open.
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